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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Episodes
329 episodes
330. How Environmental Toxins Are Poisoning Us. What to Do if You’re Renting – Kristina Baehr
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1:07:34
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329. Should you eat fermented foods? Colonoscopies, PPIs, Antibiotics, H.Pylori – Dr. Neil Stollman
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1:53:47
328. Who to Trust Online. Don’t Blindly Follow and Why Context Matters
In this solo episode, I wanted to share some real talk. Context matters. Whether talking about health, science, or the people we follow for guidance, it’s easy to get swept up in headlines, credentials, or even a few well-spoken soundbites. But...
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37:34
327. Is Carnivore a Cult? 9 Years Carnivore, Mercola, Fruit, Honey and the Definition of Carnivore - Dr. Shawn Baker
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1:01:36
326. Bird Flu, Measles, MMR, HPV, Vaccines, Autism, and COVID-19 – Dr. Peter McCullough
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1:08:43
325. Why Meat Is Good for You: Challenging 3 Big Myths – Autumn Smith
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1:10:13
324. Four Main Factors that Damage the Gut and What to Do. Challenging Status Quo – Dr. Sabine Hazan
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2:08:39
323. Carnivore as an Elimination Diet. Thoughts on Animal Fats, Omega-3s and Seafood.
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46:53
322. The Truth about Grain-Fed Meat, Farmers and our Food Supply – Dr. Frank Mitloehner
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1:38:39
321. Why Your Skin Health, Eczema and Psoriasis isn’t Healing Fully – Dr. Keira Barr
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1:18:53
320. Why Vegans Have Smaller Brains: What the Science Shares
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51:29
319. Eleven Experts Share Winning the War in your Mind - Calm The Mind and Heal the Body
Learn more about the Mind Body Program._____In this episode, we explore the profound connection between mind and body, featuring insights from 11 experts. We di...
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33:44
318. Clearing Sinus Infections, MARCoNS and Chronic Nasal Bacterial and Fungal Infections - Dr. Joseph Musto
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1:02:13
317. How to Stop Osteopenia, Osteoporosis and Breaking Bones. Testing and What to Do - Dr. Belinda Beck
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53:54
316. Five Ingredients that Make Food Addictive. Healing from Food Addiction - Dr. Jen Unwin
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1:05:53
315. The Dark Side of Plant-Based Diets. Healing Eating Disorders and Depression with Carnivore
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1:02:57
314. How and Why to Regulate Your Nervous System for Healing and Wellness - Shanna Mota
Don’t miss out—sign up for the Mind Body cohort today! Join Judy and Shanna as they dive deep into the connection between the mind and body in chronic ill...
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1:05:15
313. How I Got Sick Even on Carnivore - Impacts of Stress and Cortisol. Tips to Go Beyond Diet
In this episode, I share some real talk, a personal and humbling experience of getting sick despite living a clean, healthy lifestyle and following a carnivore diet. I share how stress, lack of sleep, and the arrogance of thinking I was invinci...
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32:29
312. Four Main Causes of Autoimmune and What to Do - Dr. Peter Osborne
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1:50:58
311. The Complete Guide on Thyroid, Hashimoto’s, Iodine, Fluoride, Salt - Testing and How Much
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42:04
310. Why Antidepressants Make You Sicker, Withdrawal Effects and Stopping Depression - Dr. Mark Horowitz
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59:35
309. Gut Healing with Carnivore, Probiotics, Constipation, and Environmental Toxins
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1:07:56
308. Is CIRS Real? The truth about Oxalates, Long COVID, Mold, Lyme, Carnivore and Root-Cause Healing
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45:00
307. From ‘Picture of Health’ to Heart Attack: What Most Doctors Miss and Labs to Test - Daniel Trevor
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53:50
306. Behind-the-Scenes of Building a Functional Medicine Practice to Properly Serve Patients
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1:24:33