Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judyโs mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
333. Lessons Learned from our Carnivore Patients: Tracking, Supplements, and Perfect Carnivore
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**GIVEAWAY AND LAUNCH PARTY INFO BELOW!!**
Thank you so much for supporting and partnering with our practice.
In celebration of our new practice name, Empower Functional Health, we share a glimpse of lessons learned with our amazing clients and patients. I sit with Cheryl Huftalen, one of our lead functional medicine practitioners, to share some real talk about chronic illness, carnivore, and working with clients and patients.
- Introduction
- Mind Body Importance
- Perfect Carnivore
- Giveaway
- Tracking
- Supplements
- Our Clients and the Chronically Ill
- Depression and Low Mood
- Private Practice - Empower Functional Health
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EPISODE RESOURCES
- Giveaway Info
- Launch Party
- Empower Functional Health
- Who We Are (Where to Find Cheryl)
- Mind Body Program
- Food and Mood Journal
- Personalized Health Plan (PHP), formerly known as the SBA (Symptom Burden Assessment)
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WEEKLY NEWSLETTER
๐ซ Tips and Weekly Updates
FIND JUDY CHO
โ๏ธWork with Us
๐๏ธ Podcast
๐ธ Instagram
๐ฅ Facebook
NUTRITION WITH JUDY (NwJ) RESOURCES
๐ Carnivore Cure Book & Elimination Diet
๐ Articles
๐ Free Resources
๐ Complete Carnivore Diet for Beginners
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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.