.png)
Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
343. From Chronic Illness to Thriving - The Steps for Root-Cause Healing - Scott Forsgren
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
_____
Scott discusses how addressing the nervous system is often the critical first step in chronic illness healing and why mold exposure and environmental toxins are often overlooked root causes. Make sure to listen to the full interview to learn more.
Scott Forsgren is a health podcaster, blogger, and functional diagnostic nutrition practitioner who has spent over 20 years in the chronic illness space. He is the host of the Better Health Guy podcast and co-founder of the Forum for Integrative Medicine. After a personal battle with Lyme disease and mold illness, he became a leading voice in root cause healing through integrative and functional approaches.
We discuss the following:
- Meet Scott Forsgren and learn about his journey
- Healing before Lyme diagnosis
- Nervous system for healing
- Understanding mast cell activation
- Supporting detox and drainage pathways
- Reducing environmental stressors
- Optimizing sleep for recovery
- Mental and emotional healing support
- Gut, hydration, and nutrition essentials
- Immune balance and inflammation support
- Addressing microbial overgrowths
- Supporting genetic weak points
- Should limbic work come first?
- Will we ever escape EMFs?
- Where to find Scott Forsgren
_____
EPISODE RESOURCES
- Website
- Podcast
- The Forum for Integrative Medicine
- 16 Step Approach to Better Health
- Mold Warriors book
- How to Heal Yourself When No One Else Can book
- CIRS & Environment, ERMI and Ultimate CIRS Environmental Guide Bundle
- EFH Personalized Health Plan
- EFH CIRS Testing
_____
WEEKLY NEWSLETTER
FIND JUDY CHO
🎙️ Podcast
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
_____
*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
Carnivore Cure available at Amazon.
