.png)
Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
336. Liver is Not a Superfood. The Truth about Organ Meats.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
_____
This is a summation episode on my thoughts of organ meats, particularly beef, chicken and cod liver. I bring the science, data and clinical practice pearls to this conversation.
Behind closed doors, I have had discussions about debating this topic more openly, but certain people have declined. (I have the receipts aka emails.) While this is speculation, I strongly suspect conflict of interest and financial risks as the main reasons.
- Introduction
- Signs of Hypervitaminosis A
- Vitamin A Variety
- Recommended Daily Allowance and Tolerable Upper Limits
- Vitamin A Accumulation
- Liver Detox
- Beef Liver: The Numbers
- Eating the Rainbow of Meats
- Folate in Beef Liver (Mistruths)
- Marketing of Liver Capsules
- Highest Vitamin A Foods
- Meal Plans by Age Groups
- Real Talk
_____
EPISODE RESOURCES
- Low Vitamin A Guide
- Liver and Risks of Toxicity
- Don't Eat Just Beef (vitamin A and copper)
- Shawn Baker vs Paul Saladino Carnivore Diet
- Interview with Grant Genereux
- Grant's Book, "Extinguishing the Fires of Hell"
- Grant's Book, "Poisoning for Profits"
- All of Grant's Blogs
- Truth about Cod Liver Oil
- How Liver Got Her Sick
- Vitamin A Toxicity Studies
- Written Interview with Chris Masterjohn
- Hair Tissue Mineral Analysis
_____
WEEKLY NEWSLETTER
FIND JUDY CHO
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
_____
*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical
