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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
362. Best Tips and Support for Breast Health - Patricia Bowen-Luccardi
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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Patricia and I talk about how breast health is influenced by many factors beyond genes, including toxins and environmental chemicals, diet, lymphatic and detox pathways, and physiological stress, and I highlight screening and lifestyle strategies to support breast tissue and catch potential problems early. Make sure to listen to the full interview to learn more.
Patricia Bowden-Luccardi is a long-time integrative health practitioner specializing in breast health and thermography. She has worked in this field for over 14 years (and overall in integrative medicine for decades), with a focus on thermographic imaging, breast tissue health, lymphatic support, environmental factors, and holistic rather than purely surgical or oncologic intervention.
We discuss the following:
- Patricia Bowden-Luccardi’s background
- Causes of breast-related illnesses
- Common toxins linked to breast cancer
- History and purpose of wearing bras
- Connection between oral and breast health
- Thoughts on proactive breast removal
- Toxin contribution to cancer rates
- Using salt alongside iodine
- Breast implants and illness correlations
- Thermography vs mammogram vs MRI
- Recommended timing for thermography
- Breast health approaches used in Switzerland
- Where to find Patricia Bowden-Luccardi
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EPISODE RESOURCES
- Website
- Thermography and the Fibrocystic and Dense Breast book
- NwJ interview with Lynne Farrow
- EFH Personalized Health Plan
- EFH 24 Hour Urine Iodine Loading Test Kit
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WEEKLY NEWSLETTER
FIND JUDY CHO
🎙️ Podcast
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
