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Nutrition with Judy | Holistic Health | Carnivore
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Holistic Health | Carnivore
Latest Episodes
410. I Challenged Dr. Boz on the Sardine Fast. Here's What Happened.
Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____Can eating only sardines for 72 hours really help i...
409. He Filmed 60 Incredible Health Transformations. Untold Stories Behind Healing Humanity
Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____What happens when you follow 60 people who have str...
408. From a Psychiatric Hold to Writing a Book About Inflammation
Why do so many people continue struggling with chronic inflammation and chronic illness, even after changing their diet, taking supplements, running labs, and seeing multiple specialists? After working with more than 2,500 individuals, I kept s...
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