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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
365. Why Chronic Illness Requires Healing Our Cells - Dr. Bill Rawls
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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Dr. Bill and I talk about how chronic illness is really about cellular dysfunction and why herbal therapies can be a game-changer when elimination diets and medications aren't enough. We also discuss the five root causes of cellular stress and how to support long-term healing without harming the body. Make sure to watch the full interview to learn more.
Dr. Bill Rawls is a board-certified physician who turned to herbal and holistic therapies after facing his own health crisis with chronic Lyme disease. Frustrated by the limitations of conventional medicine, he explored cellular wellness as the foundation of healing. His recovery inspired a new mission: to help others restore their health by addressing the root causes of chronic illness.
We discuss the following:
- All about Dr. Bill Rawls
- Dr. Rawls’ definition of chronic illness
- The first four levers of illness
- Cellular health preventing Lyme emergence
- Dr. Rawls’ favorite starter herbals
- Common protocols used by Dr. Rawls
- Role of biofilm breakers and binders
- Prioritizing infections in treatment
- Insights on bioidentical hormone use
- Peptides and their classification as hormones
- Importance of sourcing quality herbs
- Healing story from a patient
- Where to access Dr. Rawls programs
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EPISODE RESOURCES
- Website
- Vital Plan
- Dr. Bill Rawls articles
- RESTORE180 program
- The Cellular Wellness Solution book
- EFH Personalized Health Plan
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WEEKLY NEWSLETTER
FIND JUDY CHO
🎙️ Podcast
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
If you want to try FC-Cidal, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/
