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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
356. The Dark Truth About LASIK Eye Surgery – Dr. Cynthia Mackay
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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Dr. Cynthia and I discuss the unseen risks of LASIK eye surgery, including long-term complications like dry eye, halos, and loss of night vision. She reveals why no one should undergo the procedure and how to maintain healthy vision naturally through prevention, protection, and informed decision-making. Make sure to listen to the full interview to learn more.
Dr. Cynthia MacKay is a retired ophthalmologist who practiced in New York City for over 40 years and served as a clinical professor at Columbia University College of Physicians and Surgeons. She is a co-author of The Unsightly Truth of Laser Vision Correction and co-producer of the award-winning documentary Broken Eyes, both exposing the unspoken harms of LASIK. Dr. MacKay continues to advocate for informed consent and patient safety in ophthalmology.
We discuss the following:
- Who is Dr. Cynthia MacKay
- Why LASIK risks aren't disclosed
- FDA warnings on LASIK surgery
- Symptoms and repeat LASIK effects
- Advice for those considering LASIK
- Supporting eye health after LASIK
- Founder of LASIK surgery
- Thoughts on gas permeable lenses
- Best ways to protect eye health
- Supporting eye health with age
- Effects of untreated children’s eyes
- Where to find Dr. MacKay
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EPISODE RESOURCES
- Website
- Broken Eyes Documentary
- Making the Cut book
- The Unsightly Truth of Laser Vision Correction book
- EFH Personalized Health Plan
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FIND JUDY CHO
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NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
If you want to try GI-Resolve, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/
