.png)
Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
353. 88% are Ignored: Why The US Dietary Guidelines Must Have a Low-Carb Option – Nina Teicholz
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
_____
Nina and I dive into why the U.S. Dietary Guidelines urgently need to include a low-carb option and how this change could impact millions of lives. We also explore the political and systemic barriers that have kept low-carb diets out of official recommendations and why this moment presents a unique opportunity for real change. Make sure to listen to the full interview to learn more.
Nina Teicholz, an investigative science journalist and author of the groundbreaking book The Big Fat Surprise, has been instrumental in challenging conventional dietary wisdom. She is the founder of the Nutrition Coalition, which advocates for evidence-based dietary guidelines that reflect current science. Nina’s work has influenced global discussions on the role of fats, carbohydrates, and whole foods in human health.
We discuss the following:
- Why low carb matters in guidelines
- Why USDA removed low carb
- HHS influence on USDA changes
- How to support low carb inclusion
- Impact of USDA embracing low carb
- Can seed oils be replaced?
- How to support the MAHA movement
- Where to find Nina Teicholz
_____
EPISODE RESOURCES
- USDA Graphic Public Shares
- Low Carb USDA Recommendations Article
- Website
- X (Twitter)
- Substack
- The Big Fat Surprise
- Is Carnivore a Right-Wing Toxic Masculinity Diet with Nina Teicholz
- Nina’s Carnivore Article
- EFH Personalized Health Plan
_____
WEEKLY NEWSLETTER
FIND JUDY CHO
🎙️ Podcast
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
_____
*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
