Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
311. The Complete Guide on Thyroid, Hashimoto’s, Iodine, Fluoride, Salt - Testing and How Much
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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I discuss iodine and its crucial role in maintaining thyroid health, hormone balance, and overall wellness.
- Importance of Iodine
- Rate of Thyroid Disorders and Cancers
- Diagnosing Thyroid Imbalances, Medication Risks and Optimal Lab Ranges
- Carnivore and Thyroid Levels
- Testing Iodine in Bloodwork vs Urine
- Dangers of Fluoride
- Iodized Table Salt vs. Unrefined Salt
- Risks of Reverse Osmosis Water
- Should We Limit Salt?
- Measuring Iodine Supplementation
- Bromide Detox Symptoms
- Making Sole Water
- Making Iodine AM Support
- Iodine in DIY Capsules
- DIY Iodine Skin Patch Home Test
- Community Questions
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EPISODE RESOURCES
🔹 NwJ Free Iodine Resource
🔹 24 Hour Urine Test
🔹 All Iodine Videos
🔹 Functional vs. Conventional Lab Ranges
🔹 Fluoride and Thyroid Issues
🔹 Thyroid 2022 Review Paper
🔹 Thyroid Retrospective Cohort Study
🔹 Cardiovascular Risk with Thyroid Meds
🔹 Carnivore and Low Thyroid
🔹 Dropulator Iodine Calculator
🔹 Sole Water Recipe
🔹 Salt and Heavy Metals
🔹 Hakala Interview
🔹 Dr. David Brownstein Salt Interview
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WEEKLY NEWSLETTER
📫 Tips and Weekly Updates
FIND JUDY CHO
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NUTRITION WITH JUDY (NwJ) RESOURCES
📫 Weekly Newsletter
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
🎁 Free Resources
📗 Complete Carnivore Diet for Beginners
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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
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