Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
277. One Reason You Are Still Sick and Tired: The Mind Body Connection
Enrollment for the next Mind-Body Program is open now
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In this episode, Judy Cho, a board-certified holistic nutritionist, shares a fundamental reason people don't always get better with diet or environment changes alone. She shares one root-cause healing answer for optimal health.
We discuss the following:
- All about Mind-Body Program
- Neuroplasticity and Limbic System Retraining
- Personal example of coping mechanisms
- Identification of habits
- Core wounds and addiction
- Mind-Body tools and support
- Future planning and goal setting
- Role of mindset in healing
- NwJ's Mind-Body Program
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RESOURCES
Mind-Body Program (Enrollment open now)
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SIGN UP FOR MY WEEKLY NEWSLETTER
CHECK OUT MY BOOK, Carnivore Cure
CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
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ADDITIONAL RESOURCES
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Use promo code PODCAST10 at nutritionwithjudy.com/podcasts
