Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
187. When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara Williams
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I'm excited to sit down with Jacie and Barbara. We talk about their journey to carnivore, CIRS and much more. Make sure to listen to the full interview to learn more.
Barbara is a financial coach, 1.5 year carnivore and a big fan of health and freedom. Along with Jacie, she co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis.
Jacie is a 2.5 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen.
We discuss the following:
- Jacie and Barbara’s journey to carnivore
- Does the diet make them unwell?
- Benefits of carnivore
- All about CIRS
- Experience with the CIRS protocol
- CIRS and carnivore
- Thoughts on moldy homes
- Symptoms of CIRS
- CIRS recommendations
- Jacie and Barbara’s CIRS group
- Where to find Jacie and Barbara
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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RESOURCES
- Jacie's Instagram: https://www.instagram.com/ladycarnivory/
- Barbara's Instagram: https://www.instagram.com/actlikebarbara/
- Jacie and Barbara’s CIRS Group: www.thecirsgroup.com
- NwJ CIRS Article by Jacie Gregory:https://nutritionwithjudy.com/what-is-chronic-inflammatory-response-syndrome/
- NwJ CIRS Handouts: https://nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs/
- NwJ CIRS Testing: https://nutritionwithjudy.com/shopping/lab-work/chronic-inflammatory-response-syndrome-cirs-testing/
- VCS Vision Test: https://www.vcstest.com/
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CHECK OUT MY BOOK, Carnivore Cure
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ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
If you want to try FC-Cidal, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/