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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
180. How Chronic Illness Requires Multi-Layers of Healing - Dr. Bruce Hoffman
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I'm excited to sit down with Dr. Bruce Hoffman. We talk about how to get to root cause, omega-6’s, and much more. Make sure to listen to the full interview to learn more about the details.
Dr. Bruce Hoffman was born and educated in South Africa and obtained his medical degree from the University of Cape Town. After two years of compulsory military training, his distaste for the local regime convinced him to emigrate to Canada in 1986, where he pursued a family medical practice in rural Saskatchewan, Canada.
Dr. Hoffman is board-certified and has a fellowship in anti-aging medicine as well as a master’s degree in clinical nutrition. He is also a certified functional medicine practitioner. In addition to his clinical training, Dr. Hoffman has studied with many of the leading mind-body and spiritual healers of our times, including Deepak Chopra, Paul Lowe, Osho, Ramesh Balsekar, and Jon Kabat-Zinn. He has shared the stage with Dr. Deepak Chopra, and Dr. John F. Demartini, and he continues to spread his inspiring vision of healing and wellness with audiences and patients around the world.
We discuss the following:
- All about Dr. Bruce Hoffman
- How to start getting to root cause
- Laboratory tests
- Thoughts on histamines
- Root cause of MCAS
- How much diet plays a role on our health
- Histamine-rich foods
- Thoughts on omega-6s
- Mold free environment
- Robert Naviaux’s research
- Best test for Lyme
- How to get better
- Where to find Dr. Bruce Hoffman
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- RESOURCES
- Hoffman Centre: https://hoffmancentre.com/
- Facebook: https://www.facebook.com/TheHoffmanCentreforIntegrativeMedicine
- Instagram: https://www.instagram.com/drbrucehoffman/
- LinkedIn: https://www.linkedin.com/in/dr-bruce-hoffman-msc-mbchb-faarfm-306a866a
- Pinterest: https://www.pinterest.ca/hoffmancentre/
- Twitter: https://twitter.com/HoffmanCentre
- YouTube: https://www.youtube.com/channel/UCQE6mEZq91w9i8ffHFDvzrg/
- Brain Treatment Centre of Alberta: https://braintreatmentcentreofalberta.com/
- Facebook: https://www.facebook.com/braintreatmentalberta/
- The International Society for Environmentally Acquired Illness: https://iseai.org/
- Cell danger response by Robert K.Naviaux: https://www.sciencedirect.com/science/article/pii/S1567724919302922
- Somatic Training: https://nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs/
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CHECK OUT MY BOOK, Carnivore Cure
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
If you want to try FC-Cidal, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/
