Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
179. The Trouble With Fructose - Dr. Gary Fettke
This is part 2 of the discussion I had with Dr. Gary Fettke. We talk about fructose, fruits and much more. Make sure to listen to the full interview to get the full details.
In case you missed it, you can listen to part 1 here: https://youtu.be/bEskff77lAE
Dr. Gary Fettke is an orthopedic surgeon practicing in Launceston, Tasmania, Australia. He has a major interest in preventative medicine and encourages his patients to lose weight before undergoing surgery. Although his specialty is surgery, he believes it is much better to help people avoid surgery if at all possible by taking preventative measures, which often involve altering their diet.
In recent years Dr. Fettke has focused on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, fructose, refined carbohydrates and polyunsaturated oils linking together to be behind inflammation and modern disease.
He has incurred the wrath of regulatory bodies for his stand on public health, but he and his wife, Belinda, remain active defending the benefits of a low-carb and healthy fat living. Their ongoing work has uncovered the vested interests and ideologies shaping nutritional guidelines at an international level.
We discuss the following:
- Thoughts on fructose
- Sugar cravings
- Low-carb meal for kids
- Thoughts on fruits
- Fructose and seed oils
- The importance of nitric oxide
- Adding sugar to medications
- Where to find Dr. Gary Fettke
- Words of encouragement
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RESOURCES
- Instagram: https://www.instagram.com/isupportgary/
- Facebook: https://www.facebook.com/belindanofructose/
- Twitter: https://twitter.com/FructoseNo
- No Fructose Website: http://www.nofructose.com/
- Supporting Dr. Gary Fettke: https://www.isupportgary.com/
- Is Fruit Good or Bad For You?: https://youtu.be/L6LL92Zs5L0
- Nutrition and Inflammation: https://youtu.be/iCQmfRMwHfA
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CHECK OUT MY BOOK, Carnivore Cure
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ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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