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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
141. Community Q&A: A1c (Blood Sugar Going up on Carnivore?) & More - Episode 5
Hey guys, here’s episode 5 of community Q&As!
- Why is my A1C is going up?
- When do you anticipate taking new clients?
- There are some influencers that say keto is bad long term. Your thoughts?
- Low carb caused hormonal imbalances?
- Chemical hormone replacement for menopause or natural herbs?
- Fruit and honey, yay or nay?
- Protein as the main energy source isn’t accurate? Why is that?
- Fasting – best time for women with cycle
- Cheese on carnivore, yes/no?
- Topical creams for face: Animal fats vs plant oils?
- Carnivore diet and the effect on the microbiome?
- Swallowing beef liver whole – ideal for digestion?
- Hives from allergies?
- Hair loss and prevention?
- Puffy/swelling face and body. Why?
- Dry mouth a thing? 7 months in
- Herbal treatments or supplements for SIBO?
- Thoughts on natural psychedelics?
RESOURCES:
- People’s Beef Jerky
- NwJ Carnivore Bloodwork
- NwJ Symptom Burden
- NwJ newsletter
- NwJ Stress Episode
- SIBO Study + YouTube
- T3 and exercise study
- Honey and Fruit Q&A
- Dairy Blog post
- Think Dirty and EWG’s Skincare
- Microbiome + Carnivore
- GI Map
- Liver: Don’t Eat Just Beef
- Histamine Support
- Omega 3 Testing
- Sole Water Recipe
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CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
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ADDITIONAL RESOURCES
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Carnivore Cure available at Amazon.
