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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
136. Tips to Support Weight Loss & Hormone Health - Vivica Menegaz
I had the pleasure of sitting down for a second time with Vivica Menegaz, The Nourished Caveman.
We discuss the following in chronological order:
- Vivica Menegaz’s Introduction.
- Thoughts on keto or low carb diets being detrimental to women’s health.
- The China study, and the link between animal protein and cancer.
- Do women need carbs?
- Thoughts on glyphosate.
- Thoughts on regenerative agriculture.
- What has Vivica seen work on a ketogenic diet for weight loss?
- Thoughts on the microbiome and hormones.
- Stress and trauma and how it affects our healing.
- Where to find Vivica.
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RESOURCES:
- Vivica’s website: https://thenourishedcaveman.com/
- Keto Weight Loss Boot Camp: https://bit.ly/3y4m0hl
- Work with Vivica - https://www.journey2wholeness.love/
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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
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ADDITIONAL RESOURCES:
Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
Nutrition with Judy Resources: https://nutritionwithjudy.com/resources
Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Carnivore Cure available at Amazon.
