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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
127. Gut-Healing Supplements That Are Right For You
Hey guys! Here's a breakdown of gut health and what to use when.
- How the digestive system works
- Carnivore Cure protocol
- Gut Healing Process (remove, rebalance, and reinforce)
- Gut supports (upper GI, Liver/Gallbladder, Pancreas, Small Intestine, Large Intestine, Microbiome)
- Questions: How to know what to supplement (Symptom Burden)-- Include link
- Questions: How to titrate?
- Questions: How long to take?
- Summary
RESOURCES:
- Gut-Healing Support Graphics: https://nutritionwithjudy.com/wp-content/uploads/2021/07/NwJ-Gut-Healing-Supports-Aug-2021.pdf
- Symptom Burden Assessment: https://nutritionwithjudy.com/shopping/health-tests/symptom-burden-assessment/
- UPPER GI STIMULATING SUPPORT - Increase stomach acid
- Betaine HCl + Pepsin - Hydro-Zyme: https://nutritionwithjudy.com/shopping/supplements/gut-health/hydro-zyme/
- Digestive Bitters - MegaGuard: https://nutritionwithjudy.com/shopping/supplements/gut-health/megaguard/
- LIVER/GALLBLADDER (BILE) - Fat breakdown
- Ox Bile Salts + Lipase - Beta Plus: https://nutritionwithjudy.com/shopping/supplements/gut-health/beta-plus/
- Digestive Enzymes (Proteolytic) - Intenzyme Forte: https://nutritionwithjudy.com/shopping/supplements/gut-health/intenzyme-forte/
- Detox Pathway - MCS-2: https://nutritionwithjudy.com/shopping/supplements/adrenals/mcs-2-metabolic-clearing-support/
- SMALL INTESTINE - Immune health & nutrient absorption
- Healing Intestinal Permeability - IPS: https://nutritionwithjudy.com/shopping/supplements/gut-health/ips/
- Immunoglobulins - MegaIgG2000: https://nutritionwithjudy.com/shopping/supplements/gut-health/megaigg2000/
- LARGE INTESTINE
- Gut Healing Support - GI-Resolve: https://nutritionwithjudy.com/shopping/supplements/gut-health/gi-resolve/
- MICROBIOME SUPPORT - Immunoglobulin + Probiotics + Binders
- Probiotic Restart Kit: https://nutritionwithjudy.com/shopping/supplements/gut-health/probiotic-restart-kit/
- Spore (Soil-Based) - MegaSporeBiotic: https://nutritionwithjudy.com/shopping/supplements/gut-health/megasporebiotic-probiotic/
- Saccharomyces Boulardii - RestorFlora: https://nutritionwithjudy.com/shopping/supplements/gut-health/restorflora/
- Prebiotics+Lacto+Bifido, Strepto - BioDoph7 Plus: https://nutritionwithjudy.com/shopping/supplements/gut-health/biodoph-7-plus/
- Lactobacillus & Bifido only - Lactozyme: https://nutritionwithjudy.com/sho
