Nutrition with Judy | Carnivore Diet

264. Meaty Minute - Insights from 1,000+ Clients. Most Effective Tips for Carnivore Diet Consistency

January 15, 2024 Judy Cho
Nutrition with Judy | Carnivore Diet
264. Meaty Minute - Insights from 1,000+ Clients. Most Effective Tips for Carnivore Diet Consistency
Show Notes

Today's episode is sponsored by my friends at Paleovalley.   

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
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I'm excited to sit down with Caitlin and Cheryl, from the NwJ nutritional therapist team! We talk about social gatherings, exploring foods on a carnivore diet, and much more. Make sure to listen to the full interview to learn more.

We discuss the following:

  • Navigating social gathering 
  • Managing cravings
  • Thoughts on high-fat
  • Supplements
  • Exploring foods on a carnivore diet
  • Maintaining a food and mood journal
  • Athletic training and carbs
  • Insights from working with clients
  • Emphasizing the importance of community

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RESOURCES

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CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

SIGN UP FOR MY WEEKLY NEWSLETTER

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ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Groups

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FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.