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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
262. My 2024 Vision for Nutrition with Judy: Embracing the Carnivore Journey
Hello everyone, this is Judy from Nutrition with Judy. Today, I want to share a bit about what's in store for 2024 and how I'm planning to evolve the carnivore content on my channel. My journey as a passionate advocate for the carnivore diet has been both enlightening and transformative, and I'm excited to bring you along on this = journey.
Episode Highlights:
- Reflecting on My Carnivore Journey: I've been deeply involved in the carnivore community, sharing stories, expert interviews, and content aimed at helping those seeking root cause healing from chronic illness.
- Addressing the Complexity of the Carnivore Diet: As I've progressed, I realized my content became more nuanced, perhaps too advanced for beginners. This episode is about simplifying and returning to the basics for those just starting.
- Launching a Beginner's Carnivore Book: I'm thrilled to announce the release of a beginner's guide to the carnivore diet. This book is a step-by-step guide for anyone looking to start their journey.
- Real Talk on Diet and Healing: I'll share my insights on why it's okay to start with grain-fed meats from your local grocery store and how healing can be accessible and realistic for everyone. (What?! I know, that’s what I said.)
- The Power of Community and Support: Our carnivore group offers a supportive community, including challenges and accountability partners. I'm a big believer in the power of community in our healing journeys.
- Balancing Real Life with Dietary Goals: It's about finding a practical balance between striving for an optimal diet and being compassionate with ourselves on days that aren't perfect.
Closing Thoughts:
I firmly believe in the healing power of an all-meat diet and the importance of focusing on root cause healing. My goal is to empower you to make dietary choices that fit your life and health needs.
As we step into 2024, I'm dedicated to providing content that is not only educational but also empowering, helping you find your unique path in the carnivore way of life. Stay tuned for more real talk, practical tips, and community support.
Thank you for tuning in to this episode. Remember to subscribe for more insights and tips on the carnivore diet. Welcome to root-cause healing!
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RESOURCES
- NwJ Carnivore Journey group
- The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
- Carnivore Cure Elimination Diet Cheat Sheet
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CHECK OUT MY BOOK, Carnivore Cure
CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
SIGN UP FOR MY WEEKLY NEWSLETTER
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ADDITIONAL RESOURCES
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FIND ME
🌎 Website
📺 YouTube
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