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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
239. MY BLOOD TEST RESULTS: 6+ Years Keto Carnivore. No BHRTs or Medications
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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This podcast will be better viewed on YouTube.
DISCLAIMER: This episode is not providing medical advice. I recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Hey guys! People ask for my bloodwork all the time. Here it is. I usually break down my bloodwork in more detail in my weekly newsletter. https://www.nutritionwithjudy.com/newsletter
I hope this helps you understand bloodwork and helps you feel comfortable eating a meat-based diet.
- Not Medical Advice
- 5-Year Bloodwork
- Phinney and Volek - Thyroid
- 5 and 6-Year Bloodwork
- Real Talk
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RESOURCES
- Complete Wellness Panel: https://nutritionwithjudy.com/shopping/lab-work/complete-wellness-panel/
- Hair Mineral Test: https://www.nutritionwithjudy.com/shopping/functional-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report
- LMHR Study: https://www.sciencedirect.com/science/article/pii/S2475299122000075?via%3Dihub
- Kidney and Protein Study: https://pubmed.ncbi.nlm.nih.gov/37133532/
- Phinney and Volek: https://www.virtahealth.com/blog/does-your-thyroid-need-dietary-carbohydrates
- Carnivore Calories: https://youtu.be/zsyhfEskuUo
- Minerals: https://www.nutritionwithjudy.com/electrolytes-and-minerals
- CIRS Info: https://www.nutritionwithjudy.com/cirs
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SIGN UP FOR MY WEEKLY NEWSLETTER
CHECK OUT MY NEW BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
CHECK OUT MY FIRST BOOK, Carnivore Cure
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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles
2) Nutrition with Judy Resources
3) Nutrition with Judy Podcast
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FIND ME:
🌎 Website
📺 YouTube
🏞Instagram
👤Facebook
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
