Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
242. Unlocking Success: Insider Tips on Excelling as a Health Coach and Entrepreneur – Robert Sikes
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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I'm excited to sit down with Robert Sikes. We talk about his business experience, managing Keto Savage, and much more. Make sure to listen to the full interview to learn more.
Robert Sikes is a lifetime natural competitive bodybuilder, nutrition and training consultant, and life enthusiast. He has experimented with variations of all popular performance diets to find what is and isn’t effective. To influence his work, he has read hundreds of medical research papers, consumed hours of podcast audio, and tested these methods on numerous clients. He has battled with eating disorders, obsessive-compulsive disorder, and total frustration because of bad information about mainstream dieting methods. He has won his class in every natural bodybuilding competition he has entered and has a bodybuilding pro-card.
We discuss the following:
- Robert Sikes’ business experience
- Judy’s business experience
- What made Robert successful
- Keto Savage's success story
- Thoughts on coaching clients
- Tips to prepare for a job change
- Ways to promote your business
- Main platforms to get started
- Successful entrepreneurs
- Recommendations for entrepreneurs
- Recommended resources
- Certification programs
- Robert’s future goals
- Preparation for competition
- Where to find Robert Sikes
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RESOURCES
Keto Savage: https://ketosavage.com/
Keto Brick: https://www.ketobrick.com/
Instagram: https://www.instagram.com/ketosavage/
YouTube: https://www.youtube.com/ketosavage
Podcast: https://ketosavage.com/education/
NwJ interview with Robert Sikes Part 1: https://youtu.be/0m8xMN9SVG8
NwJ interview with Robert Sikes Part 2: https://youtu.be/5X1_VqJ7NpE
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CHECK OUT MY BOOK, Carnivore Cure
CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
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ADDITIONAL RESOURCES
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
If you want to try FC-Cidal, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/