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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
234. The Proper Human Diet. Fruit, Honey and Iodine on Carnivore - Dr. Ken Berry
In celebration of the 2023 Carnivore Summit, we are releasing Dr. Ken Berry's interview!
We talk about the Proper Human Diet, the addition of fruit and honey on a Carnivore diet, and the need for iodine supplementation. Make sure to watch the full interview to learn more.
Dr. Ken Berry is a family physician and a well-known advocate for the low-carb, high-fat ketogenic diet. He received his medical degree from the University of Tennessee and has practiced medicine for over 20 years. He’s been recognized for his work in improving the health of his patients and has been featured in Fox News and The Huffington Post.
We discuss the following:
- Intro to Dr. Ken Berry
- The Proper Human Diet
- Is Meat Inflammatory and What about Nutrition Research?
- What is the Beef, Butter, Bacon, and Eggs (BBBE) Diet
- Fruits and Honey on a Carnivore Diet
- The Importance of C-Peptide for Insulin
- The Importance of Iodine
- Dr. Berry's Top Tips to Get Started
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RESOURCES
- Lies My Doctor Told Me
- Common Sense Labs
- Iodine Resources
- Carnivore Summit
- Don't Eat Just Beef
- Minerals
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CHECK OUT MY BOOK, CARNIVORE CURE
THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE
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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles
2) Nutrition with Judy Resources
3) Nutrition with Judy Podcast
4) Cutting Against the Grain Podcast
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🌎 Website
📺 YouTube
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👤Facebook
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**DISCLAIMER: This information is for educational purposes only. Always seek medical care before starting any dietary and lifestyle changes.
Carnivore Cure available at Amazon.
