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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
229. How Carbs Are Not the Answer: Environmental Effects on Chronic Illness - Sarah Armstrong
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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I'm excited to sit down with Sarah Armstrong. We talk about her carnivore journey, the impact of CIRS and much more. Make sure to listen to the full interview to learn more.
Sarah Armstrong has a Bachelor's degree in Health Sciences. She is a Certified Integrative Nutritionist & Health Coach and a Certified Personal Trainer.
Sarah has overcome autoimmunity, hypothyroidism, 6+ years of amenorrhea and PCOS, multiple chemical sensitivity, anxiety and depression, anorexia and bulimia, estrogen dominance, pre-diabetes, unexplainable neuropathy, severe insomnia and digestive/gut issues, including SIBO and IBD. Her dream is to one day experience the joys and hardships of motherhood while building a loving and connected family, educate and empower her future children and others to take control of their health and love their bodies through each season, and provide nourishing foods to others through regenerative farming.
We discuss the following:
- All about Sarah Armstrong
- Sarah’s carnivore journey
- Environmental toxins and mold
- Her sister’s experience with mold
- Binders and supplements for CIRS
- The impact of CIRS
- Changing the diet
- Mono raw milk diet
- Elemental diet and SIBO
- Separate test for bacteria
- Mycotoxins and mold spores
- Sarah’s CIRS story
- Strong Sistas’ farm
- Where to find Sarah and their farm
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RESOURCES
Website: https://www.armstrongsisters.com/
Instagram: https://www.instagram.com/strong.sistas/
Farm Instagram: https://www.instagram.com/angel__acres/
Farm website: https://angel-acresfarm.com/
Farm location: Marcellus, MI 49067
Intro to CIRS: https://youtu.be/aU_krpHnWA8
NwJ Thoughts on Ray Peat/Pro-Metabolic: https://www.nutritionwithjudy.com/thoughts-on-ray-peat-a-review
John Banta (mold testing): https://www.johncbanta.com/
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Carnivore Summit June 2023, https://www.carnivoresummit.co/
CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
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ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. A
Carnivore Cure available at Amazon.
