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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
224. Thyroid Health and Hormone Balance: Tips for Optimal Sleep and Hormones - Izabella Wentz
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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I'm excited to sit down with Dr. Izabella Wentz. We talk about thyroid imbalances in women, adrenal dysfunction, and much more. Make sure to listen to the full interview to learn more.
Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto’s thyroiditis in 2009, following a decade of debilitating symptoms.
As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times bestseller Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times bestseller Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal bestseller Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health.
We discuss the following:
- All about Dr. Izabella Wentz
- Thyroid disease and autoimmune diseases
- Reversing autoimmune thyroid disease
- Thyroid imbalances in women
- Thyroid and adrenals
- Environmental illness on adrenal and thyroid
- Adrenal dysfunction
- How to start supporting the adrenal functions
- Tips to have better sleep at night
- Sleep patterns for night shift workers
- Dairy and thyroid antibodies
- Fundamental things Dr. Izabella recommends
- Where to find Dr. Izabella Wentz
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RESOURCES
- Adrenal Transformation book: https://amzn.to/40kNT2D
- Website: https://thyroidpharmacist.com/
- Facebook: https://www.facebook.com/ThyroidLifestyle
- Instagram: https://www.instagram.com/izabellawentzpharmd/
- The ABCs of Adrenals: https://thyroidpharmacist.com/abc/
- Books: https://thyroidpharmacist.com/books/
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CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
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ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Carnivore Cure available at Amazon.
