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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
226. Why Our Medical System Doesn’t Properly Address Obesity & Diabetes - Dr. Laura Buchanan
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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I'm excited to sit down with Dr. Laura Buchanan. We talk about the healing story of her patients, information against the low-carb diet and much more. Make sure to listen to the full interview to learn more.
Dr. Laura Buchanan is a board-certified family medicine physician with a passion for using lifestyle modification as the first-line standard of care wherever possible. She completed her family medicine residency at Wake Forest in 2022, and was a valedictorian of her class at the University of Florida College of Medicine. For her undergraduate education she received a Bachelor of Science in Biomedical Sciences from the University of South Florida, from which she graduated summa cum laude.
The mission that drives her is to help people age successfully. She has been passionate about fitness and health since she was a young child. That passion was initially derived from a love of sports but has since evolved and expanded to include a passion for healthy living generally, including the importance of nutrition, exercise, mental wellness, and an optimal use of the medical system. She sees her role as a doctor being two-fold: promoting prevention and practicing medicine.
We discuss the following:
- All about Dr. Laura Buchanan
- Nutrition subject in medical school
- Thoughts on doctors following the guidelines
- Dr. Westman's clinic
- Healing story of patients
- Information against a low-carb diet
- Working with Dr. Tro
- Fake advertisements
- Continuous glucose monitoring
- Blood sugar on fruits
- How to age successfully
- Tips to avoid common ailments
- Where to find Dr. Laura Buchanan
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RESOURCES
- Instagram: https://www.instagram.com/laurabuchananmd/
- Twitter: https://twitter.com/LauraBuchananMD
- Aging Successfully: https://agingsuccessfully.substack.com/
- I Heart Vitae: https://www.iheartvitae.com/
- Program with Dr. Tro: https://doctortro.com/direct-primary-care/
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Carnivore Summit June 2023, https://www.carnivoresummit.co/
CHECK OUT MY BOOK, Carnivore Cure
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ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always se
Carnivore Cure available at Amazon.
