Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
216. Is High LDL a Health Risk on a Carnivore Diet? Dave Feldman
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I'm excited to sit down with Dave Feldman. We talk about cholesterol, Lean Mass Hyper-responders and much more. Make sure to listen to the full interview to learn more.
Dave Feldman is a senior software engineer and entrepreneur. He began a low-carb, high-fat diet in April 2015 and has since learned everything he could about it. He has given special emphasis on cholesterol given his lipid numbers spiked substantially after adopting this way of eating. As an engineer, he spotted a pattern in the lipid system that’s very similar to distributed objects in networks.
He has since learned quite a bit on the subject both through research and experimentation, which has revealed some interesting data. With this new general theory, he has shifted around his cholesterol substantially without any drugs or special supplements of any kind.
We discuss the following:
- All about Dave Feldman
- Cholesterol and the carnivore diet
- Lean Mass Hyper-responders
- HDL and LDL
- Cholesterol and heart disease
- Best time to check cholesterol
- High fat and triglycerides
- Blood sugars on a carnivore diet
- Choosing healthy fats
- Thoughts on protein
- Recommended diet
- Where to find Dave Feldman
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RESOURCES
Website: https://cholesterolcode.com/
Twitter: https://www.instagram.com/realdavefeldman/
Published studies: https://cholesterolcode.com/papers/
Own Your Labs: https://ownyourlabs.com/
Citizen Science: https://citizenscience.org/
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ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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