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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
207. CASE FOR CARNIVORE: Evidence-Based Reasons for Why the Carnivore Diet is Ideal for Chronic Illness
Hey guys! I'm excited to share this WHY Carnivore talk for our community. A lot of people know they feel better on carnivore, and here's a summation of WHY. You can also use this talk to share why an all-meat Carnivore diet is truly the ultimate diet for optimal health.
If you want the graphic handouts, you can get them here: https://nutritionwithjudy.com/why-carnivore/
We discuss the following:
- Mental Health and Carnivore
- Gut Health and Carnivore
- Sugar and Illness
- Diabetes, Insulin, Steroid Hormones
- Endocrine System (Hormones and Thyroid)
- Cholesterol and Statins
- Vitamin C and Carnivore
- Environmental Impact and Carnivore
- Hormones and Meats
- Tallow vs. Canola Oil
- Protein Digestibility Plants vs. Meats
- The Fallacy of Eat the Plant Rainbow
- Antinutrients (Plant Toxins)
- Nutrient Density in Meats
- CIRS and Carnivore (MMP-9 and Fish Oils)
RESOURCES
- Slides from the presentation: https://nutritionwithjudy.com/why-carnivore/
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CHECK OUT MY BOOK, Carnivore Cure
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ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Carnivore Cure available at Amazon.
