Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
206. 80 Years Old and Thriving on an All-Meat Carnivore Diet - Mary Fields
Today's episode is sponsored by Nutrisense.
Nutrisense is a program, that includes a continuous glucose monitor, an app, and dietitian support.
Each subscription plan includes one month of free dietitian support which will help you make sense of the data and provide suggestions based on your goals. They can also provide you with advanced tips and recommendations, with links to additional resources.
Make sure to use JUDY at nutrisense.io/judy to get $30 off any subscription plan and one month of free support from a Registered Dietitian.
Thank you for supporting this podcast.
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I'm excited to sit down with Mary Fields. We talk about her carnivore journey, how she deals with trauma, and much more. Make sure to listen to the full interview to learn more.
We discuss the following:
- Mary Fields’ carnivore journey
- Blood pressure on a carnivore diet
- Blood pressure and hydration
- Mary’s gut health
- How Mary deals with trauma
- Mary’s meal plan
- How to achieve optimal health in the 80s
- Thoughts on aging and healing
- The importance of mindset
- 80th birthday plans
- Tips for healing
- Where to find Mary Fields
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RESOURCES
- Email: maryf316@hotmail.com
- Cracking the Aging Code book: https://amzn.to/3VRD0Ek
- NwJ interview with Mary Fields Part 1: https://youtu.be/IafqZq-k8M8
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CHECK OUT MY BOOK, Carnivore Cure
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ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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