Nutrition with Judy

206. 80 Years Old and Thriving on an All-Meat Carnivore Diet - Mary Fields

December 12, 2022 Judy Cho
Nutrition with Judy
206. 80 Years Old and Thriving on an All-Meat Carnivore Diet - Mary Fields
Show Notes

Today's episode is sponsored by Nutrisense.  

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Each subscription plan includes one month of free dietitian support which will help you make sense of the data and provide suggestions based on your goals. They can also provide you with advanced tips and recommendations, with links to additional resources.

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I'm excited to sit down with Mary Fields. We talk about her carnivore journey, how she deals with trauma, and much more. Make sure to listen to the full interview to learn more.

We discuss the following:

  • Mary Fields’ carnivore journey
  • Blood pressure on a carnivore diet
  • Blood pressure and hydration
  • Mary’s gut health
  • How Mary deals with trauma 
  • Mary’s meal plan
  • How to achieve optimal health in the 80s
  • Thoughts on aging and healing
  • The importance of mindset
  • 80th birthday plans
  • Tips for healing 
  • Where to find Mary Fields




CHECK OUT MY BOOK, Carnivore Cure




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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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