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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
203. What Causes Obesity and Overweight - Mark Schatzker
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I'm excited to sit down with Mark Schatzker. We talk about The Dorito Effect, obesity, and much more. Make sure to listen to the full interview to learn more.
Mark Schatzker is the author of The End of Craving, The Dorito Effect and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University. His writing has appeared in the New York Times, the Wall Street Journal, Best American Travel Writing and Annual Review of Psychology. He lives in Toronto.
We discuss the following:
- All about Mark Schatzker
- Mark’s favorite steak
- Grass-fed and grass-finished beef
- The Dorito Effect
- Lingual-Neuro Testing
- Obesity
- Ultra-high processed foods and weight
- Reversing to real foods
- Thoughts on salting meats
- Pellagra disease
- Thoughts on high-quality supplements
- Tips on how to start healing with food
- Where to find Mark Schatzker
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RESOURCES
- Facebook: https://www.facebook.com/mark.schatzker
- Instagram: https://www.instagram.com/markschatzker/
- Twitter: https://twitter.com/MarkSchatzker
- Steak book: https://amzn.to/3UQ4mKb
- The Dorito Effect book: https://amzn.to/3Omrmyi
- The End of Craving book: https://amzn.to/3EI7dPH
- Wagyu high steaks box: https://steakclub.firstlight.farm/product/wagyu-steak-box/
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CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
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ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
If you want to try Dysbiocide, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/
