Nutrition with Judy

203. What Causes Obesity and Overweight - Mark Schatzker

November 21, 2022 Judy Cho
Nutrition with Judy
203. What Causes Obesity and Overweight - Mark Schatzker
Show Notes

I'm excited to sit down with Mark Schatzker. We talk about The Dorito Effect, obesity, and much more. Make sure to listen to the full interview to learn more.

Mark Schatzker is the author of The End of Craving, The Dorito Effect and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University. His writing has appeared in the New York Times, the Wall Street Journal, Best American Travel Writing and Annual Review of Psychology. He lives in Toronto. 

We discuss the following:

  • All about Mark Schatzker
  • Mark’s favorite steak
  • Grass-fed and grass-finished beef
  • The Dorito Effect
  • Lingual-Neuro Testing
  • Obesity
  • Ultra-high processed foods and weight
  • Reversing to real foods
  • Thoughts on salting meats
  • Pellagra disease
  • Thoughts on high-quality supplements
  • Tips on how to start healing with food
  • Where to find Mark Schatzker




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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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