200. Top 10 Health Tips Learned From the Last 100 Interviews - Celebrating episode 200!

Today's episode is sponsored by Paleovalley’s beef bone broth protein. Bone broth is rich in collagen and helps to maintain the structure and integrity of our skin, muscle tissue, bones and tendons.

If you want bone broth that is quick and easy, this 100% grass-finished bone broth protein without any fillers is perfect for you.

Make sure to support this podcast and head over to Paleovalley.com/nwj and use code NWJ to get 15% off your first order.
_____
Celebrating Nutrition with Judy's 200th Episode! 
Here are the top 10 Health Tips  I learned from the last 100 experts I interviewed. 

• Intro
• Carnivore updates
• Dangers of groupthink
• PUFAs and high A1C
• Corruption and critical thinking
• Food sourcing and scarcity
• Heart disease and insulin resistance
• Keto updates. Practitioners vs. gurus
• Mastering physique and strength training
• Other levers for root-cause healing
• The power of stories
• Root-cause and real talk

_____

RESOURCES

• Giveaway details: https://nutritionwithjudy.com/200/ 
• NwJ Uric Acid Decision Tree: https://nutritionwithjudy.com/uric-acid-decision-tree/
• Why Beef + Liver Doesn’t Work: https://youtu.be/EGGuJtV-Jb4
• CGM Discount Code, Use code NWJ25 for $25 off: https://www.nutrisense.io/marketing/judy  
• The Truth about Linoleic Acid and PUFAs blog: https://nutritionwithjudy.com/the-truth-about-pufas-polyunsaturated-fatty-acids/
• Don’t Eat Just Beef blog: https://nutritionwithjudy.com/dont-eat-just-beef/
• CIRS handout: https://nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs/
• Hair Mineral test: https://nutritionwithjudy.com/shopping/nwj-client/great-plains-heavy-metals-test/
• Newsletter: https://nutritionwithjudy.com/newsletter/

____

CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

_____ 

FIND ME

🌎 Website

📺 YouTube

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.