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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
200. Top 10 Health Tips Learned From the Last 100 Interviews - Celebrating episode 200!
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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Celebrating Nutrition with Judy's 200th Episode!
Here are the top 10 Health Tips I learned from the last 100 experts I interviewed.
- Intro
- Carnivore updates
- Dangers of groupthink
- PUFAs and high A1C
- Corruption and critical thinking
- Food sourcing and scarcity
- Heart disease and insulin resistance
- Keto updates. Practitioners vs. gurus
- Mastering physique and strength training
- Other levers for root-cause healing
- The power of stories
- Root-cause and real talk
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RESOURCES
- Giveaway details: https://nutritionwithjudy.com/200/
- NwJ Uric Acid Decision Tree: https://nutritionwithjudy.com/uric-acid-decision-tree/
- Why Beef + Liver Doesn’t Work: https://youtu.be/EGGuJtV-Jb4
- CGM Discount Code, Use code NWJ25 for $25 off: https://www.nutrisense.io/marketing/judy
- The Truth about Linoleic Acid and PUFAs blog: https://nutritionwithjudy.com/the-truth-about-pufas-polyunsaturated-fatty-acids/
- Don’t Eat Just Beef blog: https://nutritionwithjudy.com/dont-eat-just-beef/
- CIRS handout: https://nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs/
- Hair Mineral test: https://nutritionwithjudy.com/shopping/nwj-client/great-plains-heavy-metals-test/
- Newsletter: https://nutritionwithjudy.com/newsletter/
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CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
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ADDITIONAL RESOURCES
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
If you want to try FC-Cidal, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/
