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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
201. Exposing Widespread Myths and Lies Regarding 'Healthy' Eating - Vinnie Tortorich
I'm excited to sit down with Vinnie Tortorich. We talk about how No Sugar No Grains started, his movies, and much more. Make sure to listen to the full interview to learn more.
Vinnie Tortorich, is an American businessman, author, podcaster, and health and fitness expert who promotes the 'No Sugar No Grains’ (NSNG) lifestyle, a low-carbohydrate diet way of eating. He was a strength and conditioning coach at Newman School in New Orleans.
After moving to Los Angeles where he became a "trainer to the stars," Vinnie began a podcast around 2012 called the Angriest Trainer Podcast. It has since been renamed the Fitness Confidential Podcast. Vinnie has written two books: Monty, a successful children's book, and Fitness Confidential, which tracks his life, including his ultra-cycling career, his battle with Leukemia which began in 2007, and contains his fitness advice, as well. He has founded three companies: Pure Vitamin Club, Pure Coffee Club, and NSNG Foods. He also has three movies: FAT: A Documentary, FAT: A Documentary 2, and Beyond Impossible.
We discuss the following:
- All about Vinnie Tortorich
- How No Sugar No Grains started
- Plant-based foods in Hollywood
- Beyond Impossible movie
- Lies from the food industry and the demonization of fat
- Thoughts on Big Food controlling science and research studies
- Thoughts on the plant-based food industry
- Is being vegan healthy?
- Recommended nutritional guidelines
- Thoughts on adding carbs for training
- The most beneficial training for longevity
- Thoughts on low-carb diet affecting our health
- Foods they prioritize at home
- Where to find Vinnie Tortorich
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RESOURCES
- Instagram: https://www.instagram.com/vinnietortorich/
- Website: https://vinnietortorich.com/
- Fitness Confidential podcast: https://apple.co/3B62vZ6
- Fitness Confidential book: https://amzn.to/3d8sMOq
- FAT: A Documentary: https://amzn.to/3fGbAkx
- FAT: A Documentary 2: https://amzn.to/3SUUcqz
- Beyond Impossible: https://amzn.to/3SzXC21
- Pure Vitamin Club: https://purevitaminclub.com/
- Pure Coffee Club: https://purecoffeeclub.com/
- NSNG Foods: https://nsngfoods.com/
- Free NSNG PDF: https://nsng.vinnietortorich.com/get-the-nsng-pdf/
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CHECK OUT MY BOOK, Carnivore Cure
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ADDITIONAL RESOURCES
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FIND ME
🌎 Website
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Carnivore Cure available at Amazon.
