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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
189. Healing Autoimmune Disease & Arthritis With a Meat-Only Carnivore Diet - Phil Escott
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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I'm excited to sit down with Phil Escott. We talk about autoimmune illness, healing arthritis and much more. Make sure to listen to the full interview to learn more.
Phil Escott is a health/lifestyle consultant, seven-year carnivore, and drummer. Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010. This left him unable to move without severe pain, let alone drum or exercise. He had to throw out all his existing “expertise” and start from scratch. Phil’s eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis, and a range of other health-enhancing practices reversed the “incurable” diseases that he suffered from. His book “Arthritis, The Best Thing That Ever Happened To Me” is an Amazon Kindle bestseller.
Phil talks from personal experience about contemporary lifestyle and diet choices, the disconnect from our ancestral heritage, emotional balancing, and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues.
We discuss the following:
- All about Phil Escott
- The cause of arthritis flares and what made him start eating meat
- Autoimmune illness issues
- His experience with arthritis and autoimmune illness
- Sun and fatty liver
- Arthritis flares and carnivore
- Fatty cuts of meat
- Diet and autoimmune
- The impact of negativity on our healing
- Thoughts on adding back carbs
- High fat on a carnivore diet
- Where to find Phil Escott
RESOURCES
- 100% Carnivore… and Beyond! FB group: https://www.facebook.com/groups/160488851347176
- Ancestral Health and Awakening: https://pureactivity.net/
- Arthritis book: https://amzn.to/3vMy88k
- Autoimmunity Club: https://attwooddigital.samcart.com/products/phil-escotts-autoimmunity-club
- The Human Unleashed: https://thehumanunleashed.com/
- The Red Pill Revolution: https://theredpillrevolution.com/
- YouTube: https://www.youtube.com/c/philescott
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CHECK OUT MY BOOK, Carnivore Cure
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always
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