Nutrition with Judy

CARNIVORE DIET: 5 years of Carnivore. Top 6 Tips and Top 6 Mistakes on MEAT-ONLY CARNIVORE

July 18, 2022 Judy Cho Episode 185
Nutrition with Judy
CARNIVORE DIET: 5 years of Carnivore. Top 6 Tips and Top 6 Mistakes on MEAT-ONLY CARNIVORE
Show Notes

Hey guys,
Here's what I learned from my experience as a carnivore for the past 5 years. 

  • Intro
  • Knowing yourself
  • Consistency
  • OMAD
  • Liver
  • Trust your body
  • 5 things to monitor
  • Don’t get stuck on dogmas
  • Dogmas Judy believed in the beginning
  • Nutrition with Judy’s content

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ADDITIONAL RESOURCES

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Cutting Against the Grain Podcast

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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