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Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
175. Gout Flares on a Keto or Carnivore Diet – Dr. Peter Delannoy
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I'm excited to sit down with Dr. Pete Delannoy. We talk about uric acid, the main causes of gout, and much more. Make sure to listen to the full interview to learn more about the details.
Dr. Pete Delannoy is a Health Coach and LCHF expert that specializes in helping clients with reversing diabetes, obesity, improvement of cardiovascular disease, and gout remission. He helps people elevate their health and take control of their lives. He is highly qualified with a Ph.D. in Biochemistry, is a Primal Health Coach, and a Nutrition Network Coach Practitioner.
He started a coaching company, Ketonic Revolution, with his daughter Tanner. His approach to the reversal of chronic disease is by direct intervention, education, and providing meaningful resources to his clients and the public worldwide.
We discuss the following:
- All about Dr. Pete Delannoy
- Nitrogen and uric acid to gout
- Better diet for gout
- Main causes of gout
- Fruits can cause gout flares
- Amount of fructose to consume
- Thoughts on high purine foods
- Thoughts on cured meats
- Thoughts on stearic acid
- Hyperuricemia on a ketogenic diet
- Where to find Dr. Pete Delannoy
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RESOURCES
- Decision Tree: https://nutritionwithjudy.com/uric-acid-decision-tree/
- Website: https://www.makesme-healthy.com/
- Ketonic Revolution: https://ketonicrevolution.com/
- YouTube: https://www.youtube.com/c/DrPetesKetoKlub/
- Blog: www.boomer-100.com
- Facebook Gout Support Group: https://www.facebook.com/groups/664610384163059
- Discord Weekly Private Support: https://discord.gg/g3bAbTJQ
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CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
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ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
If you want to try FC-Cidal, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/
