Nutrition with Judy

How a Successful Career Woman Got Rid of Food Cravings and Lost Weight– Joanne Ozug

April 29, 2022 Judy Cho Episode 173
Nutrition with Judy
How a Successful Career Woman Got Rid of Food Cravings and Lost Weight– Joanne Ozug
Show Notes

I'm excited to sit down with Joanne Ozug. We talk about her healing story, food addiction, and much more. Make sure to listen to the full interview to learn more about the details.

Joanne Ozug is a carnivore, meat evangelist, and creator of The Road to Carnivore podcast series. Joanne was formally a professional food blogger and recipe developer and has appeared on the TODAY show, Home & Family, The Cooking Channel, and more. After healing her own chronic health issues with a carnivore diet, Joanne now advocates eating more meat for better health and uses her cooking expertise to teach others how to cook meat well. Joanne also helps people learn how to overcome the mental and emotional hurdles of transitioning from eating hyperpalatable foods to a more meat-focused diet.

We discuss the following:

  • All about Joanne Ozug and her healing story
  • How to handle food cravings
  • How did she make the shift to a carnivore diet
  • Thoughts on food addiction
  • How to stay carnivore
  • What made her decide to do her podcast
  • Joanne’s carnivore journey
  • True food freedom on a meat-only diet
  • Tips on losing weight
  • Where to find Joanne Ozug

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RESOURCES

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ADDITIONAL RESOURCES

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Use code NWJ at carnivorebar.com to get 10% off your order.