Nutrition with Judy

How Meat-Only Carnivore Healed My Depression & Eating Disorder

April 08, 2022 Judy Cho Episode 169
Nutrition with Judy
How Meat-Only Carnivore Healed My Depression & Eating Disorder
Show Notes

I had the pleasure of sitting down with Josh Snyman for his podcast. We chatted about a lot of my journey on the carnivore diet, as well as some very honest topics going on in the carnivore community. I don't share much about my interviews on this channel but Josh was gracious to let me share the conversation with you. I hope you enjoy it!

We discuss the following: 

  • Judy’s backstory
  • Diet progression
  • Abstainer vs moderator personality
  • Carnivore on a budget
  • Thoughts on organs and fruits
  • Vegetables and sugar for kids
  • Thoughts on electrolytes and supplements
  • Ownership + consistency

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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