I had the pleasure of sitting down with Bart Kay. We talked about the Randle cycle and his recommendations for people on the carnivore diet.
Bart Kay is a former senior lecturer in human physiology and a professor of Health Science. He worked in academia for several decades as a teacher, a publishing researcher, and a consultant. He retired in 2018 to pursue his own goals as a social media influencer, entertainer, and educator. He is the Nutrition Science Watchdog on YouTube, debunking false science and helping people get to better health.
Bart Kay’s areas of expertise are in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Bart Kay has published several peer-reviewed research articles, as well as book chapters. Bart has been an external consultant for organizations such as the NZ All Blacks, the NRL, and both NZ and Australian Defense Forces.
YouTube vide of this interview
We discuss the following:
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.