.png)
Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
165. 300+ Episodes Recorded – Steps to Improve Your Life – Vaughn Kohler
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
So excited about this conversation with Vaughn Kohler. We discuss how to overcome struggles in life, how to be successful, and how to keep fighting. I hope that this interview shares a lot of tactical ways that you can heal and be successful in this world. Vaughn and Andy Frisella were instrumental while I was writing Carnivore Cure and I hope that this conversation brings you further hope and healing.
Vaughn Kohler is a writer, speaker, and consultant who currently lives in Manhattan Kansas. From 2015-2019, he served as co-host for The MFCEO Project, one of the top-rated business and success podcasts in the world.
Vaughn is the author of Sacred Drive, Biblical Principles for Pursuing Your God-Given Potential, and runs a group program called Empowered Fellowship.
He also co-wrote a Children’s books series called Otis and Charley, helping children learn values, mindset, and grit at a very young age.
We discuss the following:
- About Vaughn Kohler
- Thoughts on co-hosting the MFCEO podcast
- 3 keys to be successful
- Thoughts on #75Hard and how to keep going
- How to overcome struggles in life
- Tips for people who are struggling
- Common traits with people who are struggling
- The dichotomy between making money and helping people
- Bad ambition vs holy ambition
- Story about his grandfather and God’s grace
- Empowered Fellowship
- Otis and Charley book series
- Life tips to people
- Where to find Vaughn Kohler
____
RESOURCES
- Website: https://vaughnkohler.com/
- Instagram: www.instagram.com/vaughnkohler/
- Empowered Fellowship Instagram: www.instagram.com/empoweredfellowshipusa/
- Sacred Drive book: https://amzn.to/3KxOUNw
- Otis and Charley book series: https://amzn.to/3KwX08R
- Empowered Fellowship Community: https://joinempoweredfellowship.com/
- Faith-Based Coaching: https://vaughnkohlercoaching.com/
____
CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____
ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
_____
FIND ME
🌎 Website
📺 YouTube
_____
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
If you want to try Dysbiocide, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/
