Nutrition with Judy | Carnivore Diet

277. One Reason You Are Still Sick and Tired: The Mind Body Connection

April 15, 2024 Judy Cho
Nutrition with Judy | Carnivore Diet
277. One Reason You Are Still Sick and Tired: The Mind Body Connection
Show Notes

Enrollment for the next Mind-Body Program is open now
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In this episode, Judy Cho, a board-certified holistic nutritionist, shares a fundamental reason people don't always get better with diet or environment changes alone. She shares one root-cause healing answer for optimal health. 

We discuss the following:

  • All about Mind-Body Program
  • Neuroplasticity and Limbic System Retraining 
  • Personal example of coping mechanisms 
  • Identification of habits
  • Core wounds and addiction
  • Mind-Body tools and support
  • Future planning and goal setting
  • Role of mindset in healing
  • NwJ's Mind-Body Program

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RESOURCES

Mind-Body Program (Enrollment open now)
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CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

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ADDITIONAL RESOURCES

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.