Nutrition with Judy | Carnivore Diet

200. Top 10 Health Tips Learned From the Last 100 Interviews - Celebrating episode 200!

Judy Cho

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0:00 | 38:50

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Celebrating Nutrition with Judy's 200th Episode! 
Here are the top 10 Health Tips  I learned from the last 100 experts I interviewed. 

  • Intro
  • Carnivore updates
  • Dangers of groupthink
  • PUFAs and high A1C
  • Corruption and critical thinking
  • Food sourcing and scarcity
  • Heart disease and insulin resistance
  • Keto updates. Practitioners vs. gurus
  • Mastering physique and strength training
  • Other levers for root-cause healing
  • The power of stories
  • Root-cause and real talk

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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