Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
200. Top 10 Health Tips Learned From the Last 100 Interviews - Celebrating episode 200!
Today's episode is sponsored by Paleovalley’s beef bone broth protein. Bone broth is rich in collagen and helps to maintain the structure and integrity of our skin, muscle tissue, bones and tendons.
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Celebrating Nutrition with Judy's 200th Episode!
Here are the top 10 Health Tips I learned from the last 100 experts I interviewed.
- Intro
- Carnivore updates
- Dangers of groupthink
- PUFAs and high A1C
- Corruption and critical thinking
- Food sourcing and scarcity
- Heart disease and insulin resistance
- Keto updates. Practitioners vs. gurus
- Mastering physique and strength training
- Other levers for root-cause healing
- The power of stories
- Root-cause and real talk
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RESOURCES
- Giveaway details: https://nutritionwithjudy.com/200/
- NwJ Uric Acid Decision Tree: https://nutritionwithjudy.com/uric-acid-decision-tree/
- Why Beef + Liver Doesn’t Work: https://youtu.be/EGGuJtV-Jb4
- CGM Discount Code, Use code NWJ25 for $25 off: https://www.nutrisense.io/marketing/judy
- The Truth about Linoleic Acid and PUFAs blog: https://nutritionwithjudy.com/the-truth-about-pufas-polyunsaturated-fatty-acids/
- Don’t Eat Just Beef blog: https://nutritionwithjudy.com/dont-eat-just-beef/
- CIRS handout: https://nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs/
- Hair Mineral test: https://nutritionwithjudy.com/shopping/nwj-client/great-plains-heavy-metals-test/
- Newsletter: https://nutritionwithjudy.com/newsletter/
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CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
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ADDITIONAL RESOURCES
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Mind Body is now open for enrollment. nutritionwithjudy.com/mb
