Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
173. How a Successful Career Woman Got Rid of Food Cravings and Lost Weight – Joanne Ozug
I'm excited to sit down with Joanne Ozug. We talk about her healing story, food addiction, and much more. Make sure to listen to the full interview to learn more about the details.
Joanne Ozug is a carnivore, meat evangelist, and creator of The Road to Carnivore podcast series. Joanne was formally a professional food blogger and recipe developer and has appeared on the TODAY show, Home & Family, The Cooking Channel, and more. After healing her own chronic health issues with a carnivore diet, Joanne now advocates eating more meat for better health and uses her cooking expertise to teach others how to cook meat well. Joanne also helps people learn how to overcome the mental and emotional hurdles of transitioning from eating hyperpalatable foods to a more meat-focused diet.
We discuss the following:
- All about Joanne Ozug and her healing story
- How to handle food cravings
- How did she make the shift to a carnivore diet
- Thoughts on food addiction
- How to stay carnivore
- What made her decide to do her podcast
- Joanne’s carnivore journey
- True food freedom on a meat-only diet
- Tips on losing weight
- Where to find Joanne Ozug
_____
RESOURCES
- The Road to Carnivore: https://theroadtocarnivore.com/
- Instagram: https://www.instagram.com/theroadtocarnivore/
- The Road to Carnivore podcast: https://apple.co/393s3vN
____
CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____
ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
_____
FIND ME
🌎 Website
📺 YouTube
_____
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Mind Body is now open for enrollment. nutritionwithjudy.com/mb
