Nutrition with Judy

COMMUNITY Q&A: Answering YOUR Questions Episode 3

July 29, 2021 Judy Cho Episode 125
Nutrition with Judy
COMMUNITY Q&A: Answering YOUR Questions Episode 3
Show Notes

Hey guys! As promised, I'll try to get these Q&As out at least once a month. I can't answer all DMs and comments but I hope this is one way I can support the community. 

I discuss the following in chronological order: 

  1. 00:37 - Detoxing Vitamin A
  2. 3:00 - Influencers and Dogma
  3. 4:00 - Electrolytes and How to Cook Salmon
  4. 5:55 - Skincare Recommendations
  5. 7:20 - Air Fryer Recommendations. How to Navigate Products on Amazon
  6. 8:59 - Thoughts on Raw Milk
  7. 10:08 - Gout, Fruit and Uric Acid
  8. 11:32 - Blood Sugar, Ketones and When to Track
  9. 12:38 - Ketone Numbers for Kids
  10. 13:50 - Kids and CGMs. Motivating Kids to Eat Less Sugar
  11. 15:53 - Is Fruit a Good Food Option?

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RESOURCES: 

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