Nutrition with Judy

Do We Need Fish on a Meat Based Diet? Check your Fatty Acid Profiles to Know

September 06, 2021 Judy Cho Episode 132
Nutrition with Judy
Do We Need Fish on a Meat Based Diet? Check your Fatty Acid Profiles to Know
Show Notes

This episode discusses why we may or may not want to eat fish. It also shares how we can test our fatty acid profiles of our red blood cells. 

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.