264. Meaty Minute - Insights from 1,000+ Clients. Most Effective Tips for Carnivore Diet Consistency

Today's episode is sponsored by my friends at Paleovalley.   

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
_____

I'm excited to sit down with Caitlin and Cheryl, from the NwJ nutritional therapist team! We talk about social gatherings, exploring foods on a carnivore diet, and much more. Make sure to listen to the full interview to learn more.

We discuss the following:

• Navigating social gathering 
• Managing cravings
• Thoughts on high-fat
• Supplements
• Exploring foods on a carnivore diet
• Maintaining a food and mood journal
• Athletic training and carbs
• Insights from working with clients
• Emphasizing the importance of community

_____

RESOURCES

• Caitlin Monaghan’s video: https://youtu.be/DtwFkHKEK-U 
• Cheryl Huftalen’s video: https://youtu.be/g8jmJSiKhjw 
• Work with us: https://www.nutritionwithjudy.com/nwj-our-approach 
• Gut Healing Kit 
• Hydro-Zyme  
• Beta Plus 
• MegaGuard 
• NwJ Food and Mood Journal 
• The Complete Carnivore Diet for Beginners 

____

CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Groups

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.